Depth Psychotherapy:

Explores the complex layers trapped in our unconscious (our psyche) contributing to the challenging experiences manifesting in our daily lives.

Therapy benefits personal development of self through exploration of symptoms, behaviours, trauma, meaningful coincidences, as well as interpersonal relationships.

This process of healing allows what has been repressed, rejected, denied, or ignored to come forward so we may fully understand its significance, and integrate it into our lives allowing for transformation of self into consciousness.

Gabrielle brings ingrained insight, compassion and immense empathy to her work.

Her inherently compassionate approach carefully supports individuals in overcoming psychological suffering by nurturing, then embracing, and accepting one’s true self.

Art Therapy:

Enriches self through an active creative process, applied psychological theory, and human experience within a psychotherapeutic relationship.

Individuals experiencing difficulty tapping into repressed trauma, find art therapy a safe process in sharing painful experiences. It enables exploration of deep-rooted feelings and suffering through the voice of media until confidence is gained to explore interpersonal conflict through talk therapy.

This discipline of art and psychology engages the mind, body, and spirit in ways that are distinct from verbal articulation alone.

Visual and symbolic expression gives voice to experience and empowers individual transformation.

Nutrition Psychology:

Explores the impact of cognitive choices, such as meal decisions, influence nutrition, psychological health, and overall health.

The mind-body science of nutrition psychology addresses the impact of diet on mood and behaviour in the diagnosis and treatment of mental health disorders, including misdiagnosis of non-psychiatric conditions

A range of corporate mental health services to support wellbeing initiatives within companies and establish services where none are currently available. Services are designed to stimulate behavioural change through evoking employees own intrinsic motivation to change.

Menu for Success:

• Seminars

• Private One on One Therapeutic Consultations

• Mental Health Awareness Initiatives

• Wellbeing Days

• Group Workshops

• Podcasts

Please inquire about corporate rates.

Wellness Brands from Conception & Design, through Completion, to Ongoing Management.

• Global consultancy for corporate, luxury hotels, resorts, and spas.

• Please inquire about rates and range of services

Nutrition Consultancy Services Reinforcing Brand & Image…

• Menu/Recipe Evaluation & Consultancy

• PR & marketing strategies

• Analysis for cookbooks and magazines

• Food label review for regulatory compliance

• Hospitality/Restaurant Menu Nutrition Analysis

• Product Nutrition Analysis/Labels