THERAPY
Depth Psychotherapy:
Explores the complex layers trapped in our unconscious (our psyche) contributing to the challenging experiences manifesting in our daily lives.
Psychodynamic therapy benefits personal development of self through exploration of symptoms, behaviours, trauma, meaningful coincidences, as well as interpersonal relationships.
This process of healing allows what has been repressed, rejected, denied, or ignored to come forward so we may fully understand its significance, and integrate it into our lives allowing for transformation of self into consciousness.
It supports individuals in overcoming psychological suffering by nurturing, then embracing, and accepting one’s true self.
Couples, Marriage & Family Therapy:
A branch of psychotherapy that works with families and couples in intimate relationships to nurture change and development.
It is a form of treatment that is designed to address specific issues affecting the health and functioning of a family and/or relationship. It can be used to help families through a difficult period, a major transition, or mental or behavioural health issues in family members (“Family Therapy”, 2014).
Family therapy employs techniques and exercises from cognitive therapy, behaviour therapy, interpersonal therapy, or other types of individual therapy. Like with other types of treatment, the techniques employed will depend on the specific problems the client or clients present with.
Art Therapy:
Enriches self through an active creative process, applied psychological theory, and human experience within a psychotherapeutic relationship.
Individuals experiencing difficulty tapping into repressed trauma, find art therapy a safe process in sharing painful experiences. It enables exploration of deep-rooted feelings and suffering through the voice of media until confidence is gained to explore interpersonal conflict through talk therapy.
This discipline of art and psychology engages the mind, body, and spirit in ways that are distinct from verbal articulation alone.
Nutrition Psychology:
Explores the impact of cognitive choices, such as meal decisions, influence nutrition, psychological health, and overall health.
The mind-body science of nutrition psychology addresses the impact of diet on mood and behaviour in the diagnosis and treatment of mental health disorders, including misdiagnosis of non-psychiatric conditions
THERAPY
Individual, Couples & Family Concierge Therapy (Children, Adolescents & Adults)
Face-to-face (60-120 minutes)
In-Home / In-Office / Online Services
Online / Phone (60-120 minutes)
Skype / Phone / Email Consultations
Monitoring / Accountability / Support
Sms, instant messaging, e-mail, whatsapp, etc.
F & B
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